Crisis Resources
Immediate help for those in need. Reach out to these resources if you or someone you know is in crisis. These organizations provide vital support and services to ensure your safety and well-being. Remember, you are not alone.
Emergency Hotlines
National Suicide Prevention Lifeline
If you or someone you know is struggling with thoughts of suicide, call the National Suicide Prevention Lifeline. They provide free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Phone: 1-800-273-TALK (8255)
Crisis Text Line
The Crisis Text Line provides free, 24/7 support via text message. Text HOME to connect with a trained Crisis Counselor who is ready to provide emotional support and help you navigate through your crisis.
Text: HOME to 741741
The Trevor Project
The Trevor Project offers crisis intervention and suicide prevention services to LGBTQ youth. Reach out to their trained counselors who are ready to support you through chat, text, or phone.
Phone: 1-866-488-7386
National Domestic Violence Hotline
The National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse. Their advocates are available 24/7 to talk confidentially.
Phone: 1-800-799-SAFE (7233)
Loveisrespect
Loveisrespect offers information and support to young people who have questions or concerns about their romantic relationships. Their resources include a 24/7 chat line and phone support.
Phone: 1-866-331-9474
RAINN (Rape, Abuse & Incest National Network)
RAINN operates the National Sexual Assault Hotline and offers free, confidential support. They also provide information on how to prevent sexual violence and support survivors.
Phone: 1-800-656-HOPE (4673)
YouthLine
YouthLine is a teen-to-teen crisis and help line. Teens are available to talk, text, and chat every day from 4pm-10pm PST and adults are available by phone at all other times.
Phone: 1-877-968-8491
Childhelp National Child Abuse Hotline
The Childhelp National Child Abuse Hotline is dedicated to preventing child abuse and providing intervention. The hotline offers crisis intervention, information, and referrals to thousands of emergency, social service, and support resources.
Phone: 1-800-4-A-CHILD (422-4453)
Boys Town National Hotline
The Boys Town National Hotline is available 24/7 to provide crisis support and counseling for children and families. Their trained counselors are ready to assist with issues like family problems, bullying, and suicidal thoughts.
Phone: 1-800-448-3000
Disaster Distress Helpline
The Disaster Distress Helpline provides 24/7 crisis counseling and support for people experiencing emotional distress related to natural or human-caused disasters. This toll-free, multilingual, and confidential helpline is available to all residents in the United States and its territories.
Phone: 1-800-985-5990
Veterans Crisis Line
The Veterans Crisis Line is a free, confidential resource that connects veterans in crisis and their families and friends with qualified responders from the Department of Veterans Affairs. The hotline is available 24/7.
Phone: 1-800-273-8255 and Press 1
Trans Lifeline
Trans Lifeline is a grassroots hotline and microgrants organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.
Phone: 1-877-565-8860